I'm a Wife & Mom of 4 who's transformed her MIND BODY & SOUL! I PREACH BODY POSITIVITY because I was once that overweight unconfiden
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank COLLEEN SMITH and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Honestly babes ! Your gut will tell you when you’ve had enough & your finally ready for change !!! Enough of feeling insecure , fed up, crying cause nothing fits you, wishing for a body you think you can never have , enough hiding your arms on the beach & in the summer ENOUGH ! & when that happens ...Be ready to embrace how AMAZING being Healthy & Fit feels ! Your gonna feel unstoppable ! Just know it takes changing your lifestyle , it can’t come with a band aid dietHow does fitness positively influence your life?
Fitness has completely transformed my mind ,body & soul! Sounds deep but it’s my truth! I never imagined in a million years an overweight little girl into my adulthood would be this Fit & Fierce Women I’am today! Everyday I work with my clients Inspiring them & encouraging them that YES GIRLFRIEND you are worth it & you will get there ! That’s the fuel to my fire 🔥 in fitness ! My clients SUCCESS & seeing them evolve & experiencing how incredible this feIf you were the next Ms Health and Fitness, what would you do with $20,000?
If honored to win 20,000 I would 100% continue to invest in my business & education to continue to be my best for my clients. Education is forever evolving & I want to be apart of it all ! Id also love to be able to donate some $ to a local women’s shelter that supports young single moms not lose site of life goals outside of motherhood 🙏🏼 Also I’d save some for $ my future Colleen Michelle Fitness Location!!!!