Fitness franatic, bubbly , who inspires like minded people. Loves to do combat sports as well as fitness modelling shows.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Claire Aves and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Consistency ,do something fitness that you enjoy pick a sportit does not have to be the gym. Eat well. Sleep 8 hours a night for maximum recovery.How does fitness positively influence your life?
I live breath sleep health and fitness and my purpose to to inspire like minded people and also our younger generation to live a healthy lifestyle.If you were the next Ms Health and Fitness, what would you do with $20,000?
Invest in seminors to explain the benefits of health and fitness to the younger generation.