Energetic, Ambitious, Empowering. Striving to be better. ‘The worst thing I can be is the same as everyone else’
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Charlene Doherty and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Take an honest look at what you are eating and change things gradually. Forming good habits with nutrition is key. There is no one size fits all, find what works for you and it’s a lifestyle you can maintain forever.How does fitness positively influence your life?
It’s my passion, it makes me feel good and improves my mood no matter how I bad I feel.If you were the next Ms Health and Fitness, what would you do with $20,000?
Invest in my own healthy eating company so I can show people that treats don’t need to be unhealthy. My treats are healthy, guilt free and macro friendly.