Athlete, Ph.D. in Natural Sciences, Entrepreneur,... not your average girl ;) Business Strategist & Smashing weights in gyms worldwide
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Catie Leta and her voters for helping us donate $179,724.93 to our injured United States military veterans!
No one expects you to go from Zero to Hero in seconds. When I started to get back in shape after injuries and surgery, I took one step at a time, one day at a time. The great thing about fitness is that you can always improve and evolve, no matter where you started.How does fitness positively influence your life?
I refuse to be average. One cannot be successful in only one or a few areas of our lives. Strong bodies lead to strong minds.If you were the next Ms Health and Fitness, what would you do with $20,000?
Help even more women to become stronger in all areas of their lives & Create a free training program for young girls and teenagers!