Carly Bond

Im 23, and have been training for 6yrs. Nothing excites me more than hitting PRs and getting results

Placed 52nd

in international group eleven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Carly Bond and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Lift heavy, educate yourself, stay confident!

How does fitness positively influence your life?

After suffering with an ED for almost all of my teenage years. Its helped me finally love myself and who am I am regardless of if I’m super cut or not.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use it to travel to different highschools to educate young men and women on proper weight training and nutrition