I’m a single mom of a beautiful 5 year old! I’m outgoing, fearless and motivated! Always ready for a new adventure!

Placed 15th

in international group ten

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Carissa and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Don’t focus on how other people look, don’t compare yourself to anyone else. Set goals for yourself and do what makes you feel good about yourself on the inside and out!

How does fitness positively influence your life?

“A sound mind lives in a healthy body” It improves your quality of life. Living a healthy life style makes for positivity! Feeds the mind body and soul. It’s not only about image but how you feel inside!

If you were the next Ms Health and Fitness, what would you do with $20,000?

I was a teen mom, i graduated high school, I went back to college while worked! I would love to buy a home for me and my son!