Caridad Sola

Cuban-American visual artist, architect, & physique competitor, known for captivating, challenging, & inspiring the audience.

Placed 24th

in northeast group three

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Caridad Sola and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Consistency and patience. Make time for yourself, and your wellbeing, every single day. Determine what your goals are, visualize them, and take steps each day to get you one step closer. Keep at it, day in and day out, and you will see changes.

How does fitness positively influence your life?

It has kept me sane, really. I used to battle with depression, but ever since I started training, the depression hasn't returned. Training has given me something to focus on; Something to work towards, and has kept my head on straight. There's a feeling of empowerment that comes with being fit. And that feeling is addicting.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I've put my passion for the arts to the side ever since I've been focused on my career as an architect and construction project manager. The $20,000 would be used towards acquiring an art studio so I can get back into my passion and dream of being a professional artist.