Brenna Burk

21 year old college student. Self taught bodybuilder with a fire for fitness, mental wellness & self love. Myotonia congenita warrior!

Placed 21st

in west group three

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brenna Burk and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Don’t punish yourself with exercise and diet. Instead, eat healthy and work out because you love your body and want to do what’s best for it. And most importantly... love yourself through the process- at any and every stage! Self love is the most important aspect of personal health, and it’ll get you so far in life.

How does fitness positively influence your life?

Fitness has transformed my world for the better. It has provided me with confidence, knowledge, health, and I’ve met so many amazing people along the way. I love that fitness is self sustainable and it will benefit you for life, so I’ll never give it up!

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I were the next Ms Health and Fitness, I would use the prize to help pay off my college debt, fund my personal brand through social media, and give to a cancer charity since my dad is fighting cancer.