My life has purpose. My story is unfinished. My voice matters. I was born to make an impact. I was created to help others. Let me help YOU!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Brandy Vault and her voters for helping us donate $179,724.93 to our injured United States military veterans!
I’m an experienced Certified Personal Trainer and recommend you to invest in a trainer to customize a program for your specific needs/goals. If unable, educate yourself and every week commit to at least one positive change towards creating a healthier lifestyle. You can train anywhere to make workouts fun, don’t waste money on supplements, set short and long term goals, track progress, eat real food to fuel your body, signup for mud-runs or OCRs and create a plan for setbacks.How does fitness positively influence your life?
Your health, confidence and happiness are priceless and sets the tone for how you experience life moving forward. We were created to move; however, modern technology enables more sedentary lifestyles resulting in the rise of obesity in America. Fitness allows us to improve our overall quality of life, prevents injury, increases lean muscle mass to shed body fat, strengthens immune system and decreases depression. Fitness challenges me to EARN MY BODY and it will challenge you to EARN YOUR BODY!If you were the next Ms Health and Fitness, what would you do with $20,000?
Becoming the next Ms. Health and Fitness, would be an incredible blessing and honor to be featured in and join an exemplary M&F HERS magazine movement toward improving the overall health and fitness of women! This experience will allow me to invest all of my proceeds towards improving the lives of others. Over a year ago, I started my own business (Vault Physique), in an effort to transform bodies and minds! I deeply desire to continue being a role model for all women of all ages and sizes!