I’m a Pro Bikini Competitor, lifetime natural athlete, entrepreneur/business owner, aspiring fitness model, health/wellness influencer
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Bianca and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Start slow by making small maintainable changes to your lifestyle. Small disciplines repeated with consistency every day lead to great achievements gained slowly over time. Motivation is fleeting and unreliable so create habits that will train you to push through even when you don’t want to continue.How does fitness positively influence your life?
From physical to emotional, fitness has completely transformed my life. It has givien me self confidence and a belief in myself that anything is possible with consistency, hard work and perseverance.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would use some of the $20,000 to further my education in nutrition and some to grow my brand and expand my business to be able to offer my meal prep services nation wide.