Bhavika Parmar

DREAM. BELIEVE. ACHIEVE. The time is now to follow your dreams.

Placed 21st

in international group one

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Bhavika parmar and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Health and fitness is the biggest investment you can make. You have one body and you have the ability to do the unthinkable with it. Be strong, be empowered, be powerful. When you set a routine and drop the excuses, you'll be surprised at what you are capable of achieving. Just take that leap and go for it. Anyone can do this - no matter who you are or where you came from. I come from a South Asian and Kenyan background and have completely challenged the norms.

How does fitness positively influence your life?

When you treat your body well, you will notice that you have more energy and life in you. Fitness requires willpower, determination, consistency and strength. These are transferable skills that will benefit you in every aspect of your life. Once you realise the power of the mind, you will always practice gratitude for the life you lead. Your mindset will become resilient and tough, which in turn leads to overall happiness and positivity. You are in ultimate control of your own life.

If you were the next Ms Health and Fitness, what would you do with $20,000?

This is an incredible prize, thank you. I'd spoil all of my family and friends, I'm so grateful for everything they do for me. A cash prize would be life changing for me as I suffer from PCOS and have been investing into my treatment for years, which NHS cannot fund.