I am an average girl who tries to prove through fitness and bodybuilding that with hard work and consistency anything is possible.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Barbara Kiss and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Be patient! Changes don’t happen overnight. Try to stick to one programme at the time, be consistent with your actions and your body will thank you for it.How does fitness positively influence your life?
Fitness completely changed my life. It became my lifestyle, going to the gym and eating healthy are part of my daily routine. I feel good in my skin, I am healthy and proud of my achievements. Bodybuilding teaches me lessons that I am able to apply in other areas of my life, too.