I am a physical therapist that specializes in helping athletes perform at their best. I also coach and train competitors and compete.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Barbara Jozwiak and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Being fit and healthy is mind frame and not a time frame. If you want to change your life start one step at a time and than add the next change from there!How does fitness positively influence your life?
Fitness gives me an outlet to be healthly and strong that will carry me through my entire life and not just in the moment.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would develop my website and nutrition tracker so that all people can utilize my nutrition calculator and workout plans as well as continue on with my physical therapy education and get my ostepractic fellowship to better help others out of injury and encourage better training.