Atina Lakatos

Hi my Name is Atina & I'm a Personaltrainer based in Germany. I'm a Strong Mama with many skills and I live and love my Healthy Lifesty

Placed 32nd

in international group seventeen

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Atina Lakatos and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Just get out of the comfort zone and start changing your lifestyle. To adjust eating habits and to go to training regularly. There is no miracle formula. The only formula that exists and works is: discipline!

How does fitness positively influence your life?

I work as a personal trainer and dance teacher means that movement is always a positive side effect. In addition, my family is also very athletic and it can be well reconciled with leisure activities. I not only do I love this sport, I also live it and help other people achieve their goals, that makes me happy

If you were the next Ms Health and Fitness, what would you do with $20,000?

Good question.. Mmh.. Maybe I let you know later:)