Mother of 5, IFBB pro, love God, Marriage and Family Therapist, and personal trainer.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Angie LeMay and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Start with one step at a time. The steps don’t have to be big, but just change one thing in the direction you’d like to go. Surround yourself with friends and family that will support you on your journey. Believe in yourself!!!How does fitness positively influence your life?
It feeds my soul! Fitness is my lifestyle. It shows my family that being healthy is a choice and a way of life. Taking care of myself helps me remain positive, energized, and healthy to take care of those around me.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would tithe 10% of it to my church so others may be blessed, and put the rest in my professional account to go toward my competing expenses. I would love to have a fund at our gym to go toward people who feel they can’t afford a trainer or gym membership, so the money would allow me to explore the possibility of setting up a scholarahip fund.