I strive to help those around me. Nothing is a competition, the only competition I have is myself.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Angela Kim and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Fitness and health is a lifestyle! Anyone can do it! Every Instagram model and fitness cover model started somewhere. Nothing will happen overnight and patience is key! I strongly believe that with consistency, and giving it your all, you will see results. Point, blank, period. YOU have to put in the hustle, YOU have to put in the hours, and YOU have to put in the hard work to see results. You will begin to fall in love with the person you see in the mirror. Are you up for the grind?How does fitness positively influence your life?
Fitness has given me a sense of escape. I couldn’t imagine my life right now without the gym. It doesn’t take state of the art equipment to get in a workout, it doesn’t take the biggest ego in the room to feel good about yourself, and it definitely does not take a six pack to motivate myself. But it does take heart. I have been through obstacles in my life that I cannot fathom overcoming without exercising. The blood, sweat, and tears are what made me who I am today.If you were the next Ms Health and Fitness, what would you do with $20,000?
If I were the next Ms health and fitness, I would use this money to donate to a nearby foundation in Camden NJ called, Urban Promise. I would then use it to pursue my dreams of becoming a Physician Assistant in Sports Medicine to help athletes of all ages who injure themselves or simply to keep their bodies at 100%. My goal is to help others for the rest of my life and even if I can alleviate 10% of their pain or stress, then I am 10% of the way there and I will demand to never stop.