I am relentless in achieving my goals and helping others reach theirs. I believe "Strong Looks Good & Feels even better."
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Angela Gargano and her voters for helping us donate $179,724.93 to our injured United States military veterans!
First thing I would recommend is to make a "plan" and if you have a hard time making a plan to help you get to your goals of being fit and healthy don't be scared to ask. The fitness community is very caring and we all want you to achieve your goals so reach out! Set your goals of what you want to achieve, set a due date, and then come up with a plan!How does fitness positively influence your life?
Fitness has changed my life. It lifts me up even on the hardest days and it has pushed me to do things I never thought I could do. What I love most about fitness is not only seeing my body transform when I work super hard but also watching my STRENGTH transform. I love trying to max out pull ups or trying new obstacles in the gym. Each week I always have something that really challenges me but it motivates me to work harder and then with in time and lots of hard work it just clicks.If you were the next Ms Health and Fitness, what would you do with $20,000?
If I were Ms. Health and Fitness I would use the $20,000 to help others around the world. I want to spread my message of becoming strong to the world and also help others overcome the obstacles that may be thrown their way. I recently am recovering from my second ACL surgery so I want to spread to the world how you can still workout EVEN when you may not be able to use your whole body. I know a ton of people can relate and normally get discourage and give up, I want to prevent that and give hope