Natural Bikini Athlete, Fitness Model & Dental Hygienist. A passion to inspire Positive change in others by living a Healthy Active Life
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Amy Volpatti and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Don’t feel like you have to ‘look a certain way’ or ‘wait to start Monday’ .. ANYONE can be fit & healthy, and it comes in All shapes and sizes! Focus on Progress not Perfection. My best tip would be to Meal Prep! If you run out of Healthy snack options you can run into trouble, so plan for success and celebrate your wins along the way xoHow does fitness positively influence your life?
By bringing people together with common interests to better their overall well-being & push their limitations, regardless of the activity or sport they’re passionate about; every individual has something unique to bring if they allow themselves to truly embrace making ‘fitness’ a lifestyle. That’s what I call the #AmyVFitLifestyle :) Surrounding yourself with like-minded individuals who value their health, set goals, & push you out of your comfort, is a must!If you were the next Ms Health and Fitness, what would you do with $20,000?
I’d use some to continue pursuing my passion of helping lift other women up (because “Strong Women Lift Each Other Up!”) & would Love to help Sponsor another Athlete who has a heart for health & fitness also but who may not be feasibly able to pursue their dreams. I’d also put some towards growing my brand “Amy V-Fit” & bless those around me who’ve supported me along my journey- I’d love to organize an annual fitness event one day even!