Take Owenership of Life b4 Life Takes You is how I Live Outloud,Love what I Do,& show others how to do the same! Mindfit creates a healt
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ameerah Dean and her voters for helping us donate $179,724.93 to our injured United States military veterans!
See healthy as a journey a lifestyle that includes Feel Good (nutrition) and Look Good (exercise), to Live Better(mindset)!How does fitness positively influence your life?
Fitness allows me to have freedom physically, financially, and time.If you were the next Ms Health and Fitness, what would you do with $20,000?
As a winner I would use that money to host 4 workshops. Each event would sponsor 3 ladies as a feature for Fitness Makeover. That makeover would entail 90day challenge where the would reveive my coaching expertise with Ferl Good, Look Good, and Live Better solutions. Their grand reveal would be featured at the workshop and we would have breakout sessions where we review the How that lead to their success!