I’m a NPC Bikini competitor with a love for sweets!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Aaliyah Naito and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Take it one step at a time! It’s a lifestyle change; every accomplishment no matter how small is a huge win! So pat yourself on the back for choosing that water instead of a sugar drinkHow does fitness positively influence your life?
Fitness boosted my confidence. I was a very shy girl that was depressed about my body until I got out there and started working out! It has also given me direction. I had no clue what I wanted to do in life but after making these changes to my life I’ve developed a passion for helping other become the best they can be: mind, body and soul.