Ms. Health and Fitness

Elizabeth Cauchois

We are proud to announce our 2021 Ms. Health & Fitness — Elizabeth Cauchois. This fierce entrepreneur, Cirque de Soleil soloist, and mother is redefining the meaning of fitness. She is here to show the world that workouts come in many forms and that fitness is the key to keeping your mind, body, and spirit in balance!

"There is nothing like a good sweat session to clear the mind, spike those wonderful endorphins and feel the benefits of dedicating time to self love."

As an online instructor with a growing YouTube following, Elizabeth's goal is to educate and empower people to reconnect their mind and body to adopt healthier and sustainable lifestyles. She plans to use the Ms. Health & Fitness competition as a launching pad to expand the reach of her fitness business, with the vision to continue challenging others to create a lifetime of health and vitality.

thank you to all of our


We want to extend our appreciation to all of our athletes. We are so proud of our Ms. Health & Fitness competitors! It is our goal to create a positive community within the fitness industry and that starts with the incredible athletes who are a part of our competition. Thanks to you and your supporters, we are one of Jared Allen's Homes for Wounded Warriors largest supporters.